SUNBURN PREVENTION
Young children have sensitive skin that burns faster than adults, and even a mild sunburn can cause lasting damage. Babies under six months should be kept out of direct sunlight altogether. For older babies and toddlers, take extra care.
Use broad-spectrum sunscreen with an SPF of 30 or higher. Apply it generously 15–30 minutes before sun exposure and reapply every two hours—or more often if swimming or sweating. Don’t forget easy-to-miss spots like ears, the back of the neck, and the tops of feet.
Dress your child in lightweight, long-sleeved clothing, a wide-brimmed hat, and UV-blocking sunglasses. Stay in the shade during peak sun hours (10 a.m. to 4 p.m.) and use umbrellas or pop-up tents when needed.
If your child does get a sunburn, cool baths and moisturizing lotion can help soothe the skin. Keep them hydrated and monitor for signs of more serious sunburn, such as blistering, fever, or lethargy. Contact your pediatrician if you’re concerned.
Prevention is the best strategy. Make sunscreen and protective clothing part of your child’s daily summer routine.
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